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Audio CDs
Give Yourself Permission to Relax : Audio CD
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Give Yourself Permission to Relax : Audio CD |
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| Price per Unit (piece):
£10.00
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"Give yourself Permission to Relax" A programme of relaxation Relaxation is many things to many people. From a Yogic perspective, 'proper relaxation' or 'Savasana' cools down the system. When the body and mind are continually overworked their efficiency diminishes. Relaxation is nature's way of re-charging the body. So find a peaceful place where you cannot be disturbed. Leave the stresses and strains of your everyday life at the door with your belongings and 'give yourself permission to relax'. ------------------------------------------- Postage Options: Postage and packing is £2 per CD. Alternatively, if you attend one of my regular classes you may collect the CD from there provided payment has already been received in full online. |
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